Class Special – Respiratory Wellness Yoga Style

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  • Learn the method and benefits of two yoga kriyas (cleansing techniques) kappalabhati pranayama (skull shining breath) and jala neti (nasal irrigation). Hands on or nose on practice included. Please bring your own neti pot and non-iodized salt. If you do not own one, let us know before hand and we will have some available for purchase at the studio the day of the class. This class special is $20 drop in or one class card punch – advance registration is not required but appreciated.
  • 2013-07-22T19:00
  • one hour