https://dewyoga.net/wp-content/uploads/2014/07/2333.jpg 240 224 Dew Yoga https://dewyoga.net/wp-content/uploads/2021/06/logo-300x138-1.png Dew Yoga2014-07-21 17:17:002015-06-08 18:54:48Intermediate Breath Practice and Instruction with Jen Irwin
Intermediate Breath Practice and Instruction with Jen Irwin
- Take time to learn and practice these powerful energy management tools; bandhas, kappalabhati, anulom viloma and agni sera. Knowledge of basic yoga three part breath (dirgha) is required. Please do not eat a big meal before this class. This class is not appropriate for pregnant women or those with heart conditions. RSVP is appreciated. Cost is $20/person or one classcard punch.
- One hour