Living Vibrant – Yoga for your Dosha!

  • Discover which asana works best for your unique constitution using the ancient healing art of Ayurveda. This workshop will teach the fundamental concepts of Ayurveda and help you discover your unique constitution and how integrating what you learn can enhance the healing potential of your Yoga practice. We will emphasize specific asanas and pranayama, beneficial for practitioners during the late fall season. Known as the Mother Medicine, Ayurveda dates back over five thousand years and is a fully holistic system of healing, rejuvenation and harmonious living. Yoga and Ayurveda are sisters in science. Come join Ilana to learn more! $55/person, register in advance.
  • 2012-11-10T13:00
  • 2 hours