On Ramp to Yoga! Beginners Series with Jen Irwin

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  • Curious about Yoga? Ready to get going but not sure where to start? Come to Jen’s 4 week beginners series every Friday from January 23rd to February 13th, from 530 to 630pm each class day. We believe in the age old tools and practices of yoga to enhance the experience of life! There is a yoga practice that is just right for each individual and we will help you discover it. In this 4 week series, you will learn all you need to safely navigate your way to classes, what to do and expect in class and how to take those tools off the mat and into your life. Jen will guide you safely to learn the physical poses, breath management and mental integration. Each session will offer instruction, modification for any specific conditions or physical challenges and group Q and A. Jen will also be available after each class for any individual concerns or questions. Registration is required and limited to ten students to maximize attention to individual needs in the group. Cost is 75 dollars per person.
  • 2015-02-06T17:30
  • One hour per class