Tag Archive for: news-archive
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Kids Yoga begins again Tuesdays December 14, 4:30 – 5:30pm with Pam Baur. After school Yoga for kids ages 8-12. Fun movement, play and relaxation for young Yogis. Pre-registration not required. Kids drop in for $15/class.
- 2010-12-14T16:30
- one hour
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Dale is back this week. Yoga for expecting Moms. Prenatal Yoga to nurture body, mind and spirit through the transition and development of pregnancy. Postures are modified to support all stages of pregnancy and body types. Connect with other expecting mothers and your baby while caring for yourself. Appropriate for all stages of pregnancy and all levels of experience Yoginis. Prenatal Yoga is an excellent introduction to Yoga even for moms who have never done Yoga before.
- 2010-12-08T18:00
- one hour and fifteen minutes
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Jen subs David 5:45pm Monday classes December 6 and 13, 2010
- 2010-12-05T13:00
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Please check the website before heading to class this week. Some of our classes are cancelled. The cancellations start Wednesday and go till Saturday.
- 2010-11-23T09:00
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- Prenatal pauses for two weeks, 11/24 and 12/1. Please feel free to take part of our Thanksgiving classes. Prenatal will resume on December 8th.
- 2010-11-24T18:00
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Teen Yoga pauses through Thanksgiving and will return Friday, December 3rd at the usual time – 3:30pm.
- 2010-11-18T13:25
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Dale subs Rebekah’s Dynamic Flow Yoga class Saturday 11/13 9-10:15am. Connie subs Jen’s Moderate/ Vigorous Kripalu class Sunday 11/14 9:30-10:45. Dale subs Jen’s Yin Yoga class Sunday 11/14 4- 5:15.
- 2010-11-13T09:00
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Jeff subs Jen’s 11/7 Yin Yoga class.
- 2010-11-07T09:00
- Enlighten Up Yoga with Rita Trieger cancelled for November 6th only. Class resumes November 13th.
- 2010-11-06T11:00
- one hour and fifteen minutes
- Free wellness lecture and discussion. Join Dr. Jason Peyser to discuss techniques for maintaining spinal and overall health. Includes an explanation of chiropractic care as well as complementary modalities including myofascial release, trigger points, and flexion distraction to minimize and prevent low back pain, avoid and address neck pain, relieve headaches, and maximize your overall health. This is a free community event, all are invited to attend, no registration is required but RSVPs are appreciated.
- 2010-11-02T19:00
- one hour
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