Tag Archive for: news-archive

News: Jen subs Dale Tuesday Karma Donation Class

  • Jen subs Dale, Open Level Karma Donation Yoga Class 7pm, Tuesday
  • 2010-09-21T19:00

DIgestive Health Workshop with Samantha Bernstein

  • Is your belly always upset? Do you know the location of every bathroom in town? Are you wondering if you could do more to help yourself, rather than going to the doctor for yet another prescription?
  • 2010-10-01T18:15
  • 2 hours

In this class, we will discuss how your GI system is supposed to work, as well as what is going wrong when it doesn’t seem to work at all. We will discuss common diagnoses, such as Irritable Bowel Syndrome and gastro-esophageal reflux, as well as less common symptoms that may be related to your gut, such as arthritis, anxiety, and depression. We’ll also cover food sensitivities, including gluten intolerance and celiac disease, and a variety of self-care modalities, including dietary changes and the use of supplements. Bring your questions. $25/person. 2 Karma Recipient spaces are available on request.

Samantha Bernstein, BSN, RN, has been practicing yoga for over 10 years. Her professional interests include nutrition, stress management, and the use of food as medicine. She is currently working on a Master’s degree in American Studies at Fairfield University. She is also the mom of two boys, ages 6 and 8, the elder of whom has high-functioning autism and bipolar disorder.

News: Lissa Palermo subs Ann Today

  • Welcome Yoga Instructor, Lissa Palermo to Dew! SHe will be subbing Ann’s 4pm Gentle Class today and next week. You can also catch Lissa’a class on Saturday at 5pm as she subs Ann’s Open level.
  • 2010-09-09T11:00

News: Pilates Has Begun Again

  • Twice Weekly Pilates is back and better than ever because you can now use your class card for Yoga or Pilates – no advance registration requred. Mondays with Tracy Bloom and Wednesdays with Fran Morina, 4:30 – 5:30pm.
  • 2010-09-14T06:30

Holiday Schedule in effect Easter Weekend

  • Friday Teen Yoga canceled Sunday 4pm Yin canceled.
  • 2011-04-22T07:30

News: Fall Schedule In Effect with 10 New Classes

  • The new schedule is in effect. Be sure to check the web or pick up a copy next time you are at the studio and come try the new teachers and classes.
  • 2010-09-14T06:00

News: Teen Yoga Returns Friday

  • Teen Yoga resumes Friday, September 17th, at 3:30pm
  • 2010-09-14T06:00

News: Kirtan this Sunday

  • Satya Franche is back on Sunday with friends, guiding on an ecstatic journey of devotion through music and chanting. All are welcome, donations of $10-15/person suggested. Kids always free. Sunday, July 25th, 5:30-7:30pm.
  • 2010-07-18T17:30
  • one hour

News: Canceled Kids Yoga Camp-out

  • This class is canceled due to a lack of registration. Let us know if you would like to see it rescheduled in the future.
  • 2010-07-11T18:00

News: Summer Friday Special with Rebekah

  • Friday Special with Rebekah, Friday, August 13th 5-6pm. Option to stay after for Meditation for Good Mental Health with Carlo.
  • 2010-08-13T17:00