Yoga for 12-Step Recovery Meeting

  • Y12SR (Yoga for 12-Step Recovery) is a class in which we weave together
    the ancient wisdom of yoga and the practical tools of 12-Step Programs.
    We recognize that the issues live in our tissues and through a group
    sharing circle followed by an intentional, themed yoga class
    incorporating asana, breath work, and mindfulness we invoke the higher
    power of our understanding to help us release whatever is held. These
    classes are all inclusive for all levels, and anyone dealing with their
    own addictive behaviors of any kind, or affected by those behaviors in
    others. It will deepen any work that participants may currently be doing
    or jump start the journey of self-discovery. No one will be turned away
    for lack of funds. Donation based. Suggested donation is 12 dollars per person. Donations
    are split evenly between the teacher, the studio, and charity. No sign up required.
  • 2015-05-31T17:00
  • 1 hour 30 minutes