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Elliot will show you how you can reduce muscle aches, pains, and tightness, increase range of motion, and improve quality of living with just a tennis ball. Please wear comfy clothing. This class is open to all. 2014-03-30T1:30 One hour and 30 minutes.
Starting at 6:00pm join Jen for 45 minutes of Moon Salutations. You will salute the moon with flowing poses that connect you with the divine feminine lunar energy. After join Alison for an hour of Meditation. In Greek mythology Persephone, goddess of the soul, is also the harbinger of spring and a reminder of all the growth and hope that it brings. Persephone represents the youthful, innocent, and joyous aspects of ourselves. The opportunity for rebirth, reawakening and a fresh start. We will journey through time and space and meet the energy of Persephone as we explore the light. The emergence of our inner truth and make space for deep peace and restoration. 2014-03-21T18:00 One hour and 30 minutes.
Silvana and Michele are going away. Therefore all Iyengar classes will be cancelled until March 13th. 2014-03-03T9:30 Type here the duration of the event in plain english Here you can write all that you want and you can add images. If you do add images, choose size small and aligned to the right. The first image that you add will be used as thumbnail in the event page
Open Level Hatha with Michele tomorrow, Saturday, February 8th, is cancelled 2014-02-14T9:00
Dew Yoga and the CT Challenge are pleased to partner for a very special 12 week, free class offering for cancer survivors. Gentle yoga stretches coupled with supportive restorative poses create the perfect atmosphere for healing energetically, emotionally and physically. Great for any level yoga practitioner from beginner to advanced. Series begins March 16th. 12:00-1:15 every Sunday for 12 weeks. 2014-04-16T12:00 one hour and fifteen minutes
Looking for a gift for your valentine this year? We just got new Dew Yoga apparel – long sleeve slouchy shirts! New Jade mats in fun new colors are now in stock. Come pick yours up! 2014-02-05T10:00 Type here the duration of the event in plain english Here you can write all that you want and you can add images. If you do add images, choose size small and aligned to the right. The first image that you add will be used as thumbnail in the event page
Join Jen and Connie for 90 minutes of partner poses. Use the weight of each other’s body for traction, leverage, and balance as you revisit your favorite poses, partner style. $30/person. Must bring your own partner. 2014-05-03T14:30
One hour clinic to fine tune your alignment, transitions, and modifications for sun salutation A. This class special will help you flow through your vinyasa classes.The clinic setting will allow you to address specific alignment or posture questions and concerns. Sign up appreciated. 1 class card punch or drop-in class rate. 2014-02-20T19:00 One hour.
Take your yoga into the cosmic dance of life with music to elevate your body, mind, and spirit. We will be guided to breath, move, open, and clear energy centers, chakras, in the body through dance. Vivian synthesizes elements of yoga, qigong, and body mudras to awaken the divine within us all. No prior dance, or yoga experience is necessary. Vivian Howell LMT is certified in yoga dance through Megha Nancy Buttenheim at Kripalu, and therapeutic qigong with David Saltman at Omega Institute. $20 per person or one class card punch. 2014-04-06T10:45 One hour and 15 minutes.
Morning classes cancelled today. Please stay tuned for evening class updates. 2014-02-05T10:00 Type here the duration of the event in plain english Here you can write all that you want and you can add images. If you do add images, choose size small and aligned to the right. The first image that you add will be used as thumbnail in the event page
1051 Long Ridge Rd.
Stamford, CT 06903
info@dewyoga.net
(203)744-YOGA(9642)