Join the Human Tide Line at Cove Island Park to illustrate what may happen to the Stamford coastline if we fail to reverse the course of climate change. 2010-04-24T13:30 Join hundreds of area residents in Stamford”s Cove Island Park to mark the high tide line that is projected to occur due to rising sea levels, unless we individually and collectively take action to reverse the course of climate change. The Human Tide Line will begin forming at 1:30pm in front of the SoundWaters Coastal Center located in Cove Island Park. When you register for the event which is free, include that you are part of the group “Dew Yoga” so we can be grouped together. Jen will lead a short practice after the tide line and before parting ways or joining in the beach clean up. No mats or blankets needed. To register for this event, click here A beach clean-up will follow the Human Tide Line event for those interested. At 3:00pm a round-table discussion will be held at the SoundWaters Coastal Center about what steps are being taken in Stamford to address global warming in the fields of […]

Don’t miss Jay Schwed as he travels through our area. Crystal Bowl healing vibes to fill your heart and massage the soul. 2013-08-13T19:00 2 hours Together we will create a “living mandala” reclined in a circle with Jay and his singing bowls in the center. In his words, “Since September 11, 2011, I have been performing across our beautiful country, assisting people in learning how to raise their vibrational frequencies with my collection of singing crystal bowls, alchemy bowls, Tibetan Bowls, sound infused aromatherapy mists, and magical morphing lights. During this performance I open, clear and balance the Chakras and then call in Dolphin Spirit who makes everybody smile and laugh. People find this quite enchanting. One of my Tibetan Bowls sings just like a dolphin.This is followed by teaching people how to call in the Angels. Audiences everywhere not only hear Angels singing, but also see them. I close my performance teaching everybody 3 sacred tonal keys designed in The Temples of King Solomon to be used in this era, as the year 2012 approaches. ” Watch his You Tube video here. And visit his website here. $25/person in […]

Yoga with a purpose – finding comfort and freedom in your low back and hips! 2012-07-22T17:45 2 hours When your hips are tight, your back gets sore. In this workshop we’ll explore ways to release and open the hip joints and psoas muscles while we strengthen the core, ease back pain and awaken the spine. $35/person, pre-registration recommended. 2 karma spots available, contact Jen. Rita Trieger is the founder and editor-in-chief of Fit Yoga magazine, as well as the author of Yoga Heals Your Back (Fairwinds, 2005), and Tranquil Mind, a meditation and yoga CD. A nationally known and sought after teacher, Rita incorporates many different traditions into her inspiring and challenging flow-style classes. She is also a certified Relax and Renew (restorative yoga) teacher as well as a Reiki practitioner. Rita lives, practices, and teaches yoga in New York City, and in Connecticut at Elements Yoga, Stamford Hospital’s Health and Fitness Institute and the Bennett Cancer Center. More recently, Rita has been hired as the stress management facilitator for the newly established Center for Integrative Medicine and Wellness, also at Stamford Hospital. Her dedicated students are truly a testament […]