Kripalu in-Depth~ Seasonal Sadhana with Ann and Jen!
Dew Yoga 123 High Ridge Road, Stamford, CT, United StatesTake your Kripalu practice in depth to adapt to the change of seasons with Jen Irwin and Ann Russell.
Take your Kripalu practice in depth to adapt to the change of seasons with Jen Irwin and Ann Russell.
The Fall Equinox marks the time of year when we begin the journey inward once again.
This guided journey through the seven main spinal Chakras offers a unique opportunity to explore both the physical and emotional aspects of each of these vital energetic centers. The combination of aromatherapy, gentle flow, and restorative yoga will help to heal and balance as well as replenish the body, mind, and spirit. Sample oils, and blend recipes will be provided. Cost is $35/ person and pre-registration is required.
Learn to teach yoga for kids! A comprehensive weekend training appropriate for yoga instructors, school teachers, occupational therapists, counselors, youth coaches, parents, and anyone interested in bringing yoga to children.