Yoga for 12-Step Recovery Meeting

  • Y12SR (Yoga for 12-Step Recovery) is a class in which we weave together the anceint wisdom of yoga and the practical tools of 12-Step Programs. We recognize that the “issues live in our tissues” and through a group sharing circle followed by an intentional, themed yoga class incorporating asana, breath work, and mindfulness we invoke the higher power of our understanding to help us release whatever is held. These classes are all inclusive for all levels, and anyone dealing with their own addictive behaviors of any kind, or affected by those behaviors in others. It will deepen any work that participants may currently be doing or jump start the journey of self-discovery. No one will be turned away for lack of funds. Donation based. Suggested donation is $12. Donations are split evenly between: the teacher, the studio, and charity.
  • 2015-03-29T17:00
  • One Hour and 30 minutes.