We were honored to share in the practice of gratitude with you again this year.
Thank you for your food donations – which were delivered by Greg Jester to the St. Peter’s Food Pantry and Soup Kitchen.
Thank you for your monetary donations which support the Dew Yoga Sliding Scale & Scholarship Fund – making Yoga accessible to all.
Thank you Teachers: Ann Russell, Allison DeNicola, Allison Benzaken, Andrea Devitofranceschi, Jeff Gallin, Jackie Tepper, Carol Collins, Viki Boyko, Rachel Pelham.
Thank you Robert Ortner for the live music!
Thank you Helpers: Laura Masi, Leslie Santiana, Rachel Pelham, Brendan Conlon-Chin, Carol Collins, Ellen Brezovsky, Zaran Dunloy, Sophie Lyons.
Thank you building management for allowing us use of the very spacious second floor.
And thank all of you yogis for the good vibes… we can’t wait to see you next Thanksgiving!
Janelle Taylor, a beloved Dew Yoga teacher stepped into the most important organizational and promotional role along with Courtney, myself, and Sage Irwin. Together we nurtured that little seed until it blossomed into the event so many of us enjoyed.
Join us for a FREE class, to try a new instructor that maybe you haven’t before!
7:30-8:45pm MEN’S YOGA with Bruce Bassock
We asked Bruce, off the cuff, what he loves most about teaching yoga… he said, “I love that students come up to me all the time after not seeing me for a while, and tell me that they are so much happier that they found yoga, and that it has changed their lives in so many ways – physically, mentally. and emotionally.”
Even if this already is your regular class and already favorite teacher, your class is still on us.
All Karma comes and goes around. Come practice, explore and discover.
Peace, Love, and Light,
Drop-ins are welcome in this new monthly meditation experience. Join us on Tuesday nights for varied styles of meditation with skilled teachers who are pleased to share experience, tips, and techniques with you.
Every Tuesday 5:00 – 5:45pm: Pranayama and Meditation with Jeff Gallin
First Tuesday of month (begins December) 7:15 – 8:15pm: Take the Mystery out of Meditation with Vicky Cook
Second Tuesday of month (begins November) 7:15 – 8:15pm: Metta Meditation with Jen Irwin
Third Tuesday of month (begins November) 7:15 – 8:15pm: Japa Meditation with Ann Russell
Last Tuesday of month 7:15 – 8:15pm: Body/Mind Connection Meditation with Monica Keady
These meditations will occur monthly. No reservations required. Cost is our regular drop-in fee or one class card punch. If you have any questions or comments, email us!
Our new FALL 2015 SCHEDULE is here!
We now have 48 Yoga classes to choose from each week. And stay tuned for an expanded meditation schedule coming up, including a three class series perfect for beginners and experienced practitioners! Always view the schedule in real time here. Read about the new additions below… Hope to see you on a mat real soon. Namaste.
p.s. The Yearly Unlimited Class Package is on sale now and only though September 15th for $1680. It includes 4 guest passes and will not be available again until next summer.
Here’s the new stuff to know!
Kripalu Yoga and Meditation classes with Jeff:
Mondays Gentle @ 9:30am
Tuesdays Slow Flow @ 4pm & Meditation @ 5pm
Wednesdays Gentle @ 9:30am
Thursdays Slow Flow @ 11am
Fridays Gentle @ 9:30am
Mondays @ 7:15pm ~ Time Change
“My classes are sweet (and sweaty!) and cultivate the process of finding and/or strengthening self awareness and belonging through each breath.”
Tuesdays @ 5:45pm
“I draw from my vast knowledge of the anatomical and spiritual bodies, utilizing my education in nutrition, Reiki, meditation, and yoga to teach classes that are cohesive and thoughtful.
My classes are all about getting real and giving it all.”
Wednesdays @ 12:30 – 1:30pm
“Utilizing the best attributes of both Boxing and Yoga, B-Yoga will challenge you in a safe and effective way.
B-Yoga, gives you the space to accept the warrior within and the tools to control your physical expression in safe and nurturing environment.”
Yin Yoga ~ New
Wednesdays @ 4pm
A slower paced practice with longer holds. Yin Yoga nourishes the large joints by relaxing the connective tissue and muscles around the joints. This class is therapeutic and deep.
New Beginners Yoga with Michelle O’Brien
Thursdays @ 6:30pm
“Michelle’s flow classes focus on the use of breath to find space and depth in postures. She emphasizes proper alignment and smart sequencing to eases her students into transformative spaces.”
Night Owl Yoga
Thursdays @ 8:30pm
Breathe. Relax. Feel. Observe. Allow yourself to unwind. This class is open level, with the primary goal of adapting to students’ level of energy and requests.
What an amazing show of love, inspiration and support for Dew Yoga this past Sunday at the Open House. We enjoyed meeting so many new friends and curiosity-seekers. We shared with you the diversity and many dimensions of Yoga; instruction and community. We met our fundraising goal!!
Now we launch into summer with enthusiasm that is shared by both students and teachers alike. The day helped to reinforce our foundation and remind us all why Dew Yoga is so special and thrives by being in service. Look for new classes and upcoming events as well as a few shifts to the schedule to adapt to Summer schedules.
In Autumn, there will be even more for us to explore, learn and practice.
With love and so much gratitude for who and what Dew is – You, Me, We!
Check out some pictures from the day!!
yoga & meditation
Online and In-Person in Stamford, CTNew location coming soon!