Entries by Dew Yoga

Holistic Living Series – Cold and Flu Prevention

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Ever worry about the ingredients in the flu shot and other OTC and prescription medicines? Want to use natural remedies, but don’t know what to use? What is the difference between a homeopathic remedy and an herbal one? What are probiotic foods, and how do they taste? Donations Suggested $10/person. 2011-11-05T14:00 one hour Laura DePreta is of the mind that for every illness, nature provides a substance to cure it. After over 25 years experience using natural medicine, she will take you through some simple options of easy healing ideas, to help avoid costly and time consuming visits to the doctor.

The Seven Sounds of Creation

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The Seven Sounds of Creation is an instrument used by the ancients. This practice clarifies inner dimensions of movement, breath, and sound to unfold and initiate a conscious link between body, breath, and mind. 2011-11-12T14:00 2 hours Fundamentally, the union extends to one’s spirit. A key function of yoga is to open the center of the spine to recognize one’s natural power. The Seven Sounds of Creation correlate with the cakras (chakras) and support an exceptional way to focus attention sequentially along the spine. Chanting simple, classical sounds may assist one to connect with breath. One may realize increased concentration and create a link between the timelessness of yogic wisdom and your own life. We will investigate the interconnection of dynamic sequenced postures (vinyasas), breath (pranayama), and simple chanting as a gateway to arrive at the inner realm of contemplation.

Raising Backyard Chickens and Harvesting Eggs

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Ever think about what it would take to raise backyard hens? Is it legal? Isn’t the rooster noisy? What do they eat? Do I have enough space? How much time to I have to devote? Will they really eat the ticks? Is it worth it? Have all your questions answered plus see actual baby chicks in action. Suggested donation $10/ person. 2011-10-09T14:30 1 hour Laura DePreta has studied natural health for over 25 years. Studied massage therapy at the Swedish Institute, certified in Reflexology, The Rubenfeld Synergy Method, The Bradley Method, Jaffe-Mellor Technique, herbology, CT certified Master Gardener, beekeeper, backyard chicken tender, and mom. In addition to teaching childbirth education classes https://sittingontheeggbirthed.weebly.com/, Laura is a natural health consultant specializing in women and children.

News: Canceled This Week

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Jeff’s Open Level class at 11am is canceled tomorrow, Thursday, 11/17. Class will resume the following week. 2011-11-09T08:00 Here you can write all that you want and you can add images. If you do add images, choose size small and aligned to the right. The first image that you add will be used as thumbnail in the event page

News: Fall 2011 Schedule

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The new schedule is finally ready! Check the class page or pick up a paper version the next time you come to class. More classes to be added in the coming weeks; Kids 6 week series, Teen Yoga will return, Adaptive/Chair Yoga Series another prenatal time slot and more. 2011-09-08T12:00 Here you can write all that you want and you can add images. If you do add images, choose size small and aligned to the right. The first image that you add will be used as thumbnail in the event page

Sacred Sound Healing Ceremonies with Gongs and other Indigenous Tools

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Sacred Sound Healing Ceremonies with Gongs and other Indigenous Tools with Gray Jeffery www.samanayo.com 2012-06-09T19:00 2 hours Bring a blanket and a pillow, lie down and journey with the primordial rhythm and vibration of the gongs. The array of sounds communes with various parts of the body, bringing healing and balancing. The gongs aid in aligning the body into its natural rhythm. In these ceremonies we begin with an invocation, meditation, and setting of intention. We call on Spirit to join us as we go inward, and determine what we are working on shedding or calling into our lives. I begin by playing the gong over and around people who are lying in a comfortable and relaxing setting, and then move to the larger gongs for a deep and impactful vibrational experience. I incorporate the drum (the sacred heart beat), condor feathers and the chakapa (Amazonian plant rattle) into the ceremony also. The ceremony closes with giving thanks for our experience, our time together, and for each other. Ceremonies last for approximately two hours. Gray Jeffery is a shamanic practitioner who was initiated in the teachings of an Ecuadorian family […]

News: T’ai Chi with Vivian and Ken Continues

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T’ai Chi with Vivian and Ken is on for 4 more weeks (until xmas) at a new time: Thursdays 5:45-6:45. 2011-11-23T08:00 Here you can write all that you want and you can add images. If you do add images, choose size small and aligned to the right. The first image that you add will be used as thumbnail in the event page

News: Labor Day Schedule

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Friday 9/2 10:00-11:15am Vinyasa Flow with Regina, 5:00-6:00pm Happy Hour Core Yoga with Rebekah, and 6:15-7:15pm Guided Journey Meditation with Jen. Saturday 9/3 9:00-10:15am Dynamic Flow with Rebekah. Sunday 9/4 9:30-10:45 Moderate/ Vigorous Kripalu with Regina. Monday 9/5 9:30-10:45am Vinyasa Flow with Jeff and 6:30-7:45 Open Level Kripalu with Spencer. 2011-09-02T09:00

Monday Prenatal Class

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8am Prenatal with Lissa is cancelled Monday, August 28. Class resumes after Labor Day. 2011-08-29T08:00