Entries by Dew Yoga

Acupuncture Stress Relief and Fundraising Clinic with Mark Gutkin

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Auricular acupuncture is based on the understanding that the body’s structures are represented on the outer ear. Used for thousands of years, this method of acupuncture can relieve stress, help treat pain and addictions as well as aid in recovery. Today the National Acupuncture Detoxification Association’s 5 needle treatment protocol is widely used in helping patients suffering from stress related disorders, as well as victims of trauma or natural disasters. In this introductory clinic, each participant will receive a 20 minute auricular treatment while seated comfortably. Calm your mind, increase productivity and more with this ancient Chinese healing technique. Reservations are not required and walk ins are welcome between 6 and 8. Please check out our website before coming in. The suggested donation is 20 dollars. Donations will benefit Mark’s charity the 44 Flip Flops Project. To learn more please visit Mark’s website, https://linkedyin.com/44_flip_flops. 2014-05-01T18:00 Every Thursday for two hours.

Y12SR at Dew Yoga

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Y12SR is a holistic approach to recovery support. It is a class in which we weave together the ancient wisdom of yoga and the practical tools of 12 step programs. We recognize that the issues live in the tissues, and through a group sharing circle followed by an intentional themed yoga class incorporating asana, breath work and mindfulness we invoke the higher power of our understanding to help us release whatever is held. These classes are inclusive for all levels and anyone dealing with their own addictive behaviors of any kind, or affected by those in others. It will deepen any work that participants may currently be doing or jump start the journey of self-discovery. No one will be turned away for lack of funds, as this is a donation based class. The suggested donation is 12 dollars per person. Donations are split evenly between the instructor, studio overhead, and a charity. 2014-05-18T15:00 One hour and 45 minutes.

News: Tuesday 9:30am Vinyasa discontinued.

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Tuesday 9:30am Vinyasa with Brigit is discontinued for the time being. Look for Brigit as a sub or on a future schedule! 2014-04-10T12:00 Type here the duration of the event in plain english Here you can write all that you want and you can add images. If you do add images, choose size small and aligned to the right. The first image that you add will be used as thumbnail in the event page

Spring Into Self with Elissa Stein

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A workshop for teenage girls that focuses on connecting them with their kind and compassionate selves. Yoga, writing, creativity, and Psychoeducation will be used to help girls to go inside and discover their deepest, most loving selves as a way to boost self esteem and body image. 2014-06-08T15:30 Two hours.

Muscle Melt with Rita Trieger

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Set yourself free and experience your body in a whole new way as you learn to release stress and accumulated tension in the lower back, hips, rib cage, and shoulders. Join Rita Trieger as she expertly guides you towards deep surrender using gentle yoga stretches coupled with the magic of the Miracle Ball Method. Muscles are gently kneaded, massaged, and soothed, allowing bones and joints to realign, and muscles and soft tissue to absorb oxygen, triggering deep relaxation and healing. You’ll notice improvements in sleep habits and energy levels, as well as with your yoga practice. Pre registration is required and space is limited to 15 people. Cost is 35 dollars per person. 2014-05-10T12:30 An hour and a half

Acupuncture Stress Relief and Fundraising Clinic

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Auricular (ear) acupuncture is based on the understanding that the body’s structures are represented on the outer ear. Used for thousands of years, this method of acupuncture can relieve stress, help treat pain and addictions and aid in recovery. Today the NADA’s (National Acupuncture Detoxification Association) 5 needle treatment protocol is widely used in helping patients suffering from stress related disorders, as well as victims of trauma or natural disasters. In this introductory clinic, each participant will receive a 20 min. auricular treatment while comfortably seated. Calm your mind, increase productivity and more with this ancient Chinese healing technique. Reservations not required, walk ins welcome between 6 and 8pm. 2014-04-17T18:00 2 hours

News: Meditation Cancelled Tonight 3/14

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Meditation tonight at 6:45pm with Carlo will be cancelled. Join Allie next Friday for a special meditation. 2014-03-14T12:00 Type here the duration of the event in plain english Here you can write all that you want and you can add images. If you do add images, choose size small and aligned to the right. The first image that you add will be used as thumbnail in the event page

Headstand Clinic with Jen Irwin

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Learn preparation for headstand, supported (restorative) headstand, on the wall or take your headstand off the wall, so that you can practice this powerful inversion safely in group classes. Some yoga experience expected, not suitable during pregnancy, if you have a neck injury or uncontrolled high blood pressure. One class card punch or $20 drop in. 2014-08-25T19:00 one hour

Class Special – Yoga Dance with Vivian Howell

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Take your yoga into the cosmic dance of life with music to elevate your body, mind, and spirit. We will be guided to breathe, move, open, and clear energy centers in the body through dance. Vivian synthesizes elements of yoga, qigong, and body mudras to awaken the divine within us all. No prior dance or yoga experience is necessary. 2014-10-21T19:00 one hour