Let Your Yoga Dance is a playful, joyful movement practice that dances through the 7 chakras, the energy centers of the body. We move to the rhythm and beat of the music as it speaks to the soul to free your spirit, get out of your head and into your heart. It is an organized “rumpus.” It is healing through joy! The result? A blissful body, joyous heart and a steady, quiet mind. Join us for a joyous, playful, funky-fun adventure using fabulous user-friendly world music in a safe and compassionate environment. It is a total conditioning of the body, heart and soul. Feel invigorated and rejuvenated and blissful at the end of class. Let Your Yoga Dance is for all age and fitness levels. No prior yoga or dance experience is necessary; all levels are welcome because everyone is a dancer! Dress for comfort and ease, bare feet are recommended. Bring a water bottle and bring your inner child to come play and dance. 2014-09-18T18:30 One hour and 15 minutes.

Spend the afternoon awakening, learning about and releasing the Iliopsoas muscle group and understanding its core function within the body. 2014-05-04T13:00 Three hours Jonathan FitzGordon is a yoga teacher and the creator and founder of Core Walking, a program designed to teach a natural walking technique that has been highly successful in alleviating pain, enhancing athletic performance, and improving quality of life. His yoga classes and the program are imbued with the love of anatomy and the moving body. Core Walking has been featured in the New York Times and on Good Morning America.

The angelic realm is open to all in the universe. It is the place of upper consciousness and deep healing. Join us as we travel through time and space in a guided meditation to receive connection and healing energy from this realm. On Friday, April 4th, we will be assisted by Mother Mary and journey into the heart of the Divine Mother. We will embrace forgiveness and compassion and channel this light back to earth for deep release and relaxation. Please feel free to bring pictures of loved ones or pets in need of healing. 2014-04-04T18:45 One hour.

As Robert Ortner leads you through a restorative flow, Marianne Denniston will play the notes that correspond with the areas of your body that are opening or breathing. Sound alignment with Marianne Denniston’s 200 year old Tibetan bowls restores chakra strength and equilibrium. Their resonance activates, aligns, and establishes a refined, positive flow throughout the cellular body, mental and emotional states, and one’s spiritual awareness. Registration required. 2014-04-11T18:00 An hour and a half.