Divine Sleep Yoga Nidra is one of the most accessible and nourishing forms of healing and restoration. An inspired and inclusive practice, this guided meditation allows you to experience deeper levels of inner freedom than you ever imagined possible. You are guided systematically through the koshas (all levels of being) including physical, energetic, mental, emotional and spiritual, to bring awareness and healing to all levels. Transforming stress and anxiety, imrpoving connection to your deepest self, and increasing health and wellness, are characteristic outcomes of Divine Sleep. 2014-01-19T13:00 three hours There is nothing required of you, but to lie down and listen, giving yourself permission to rest, balance and restore. In this workshop, you will learn about Divine Sleep yoga nidra and why it is so powerful, and you will be guided in deep and restful Divine Sleep practice. Jennifer’s guided journeys are clear, vibrant, and tangible. Your heart’s deepest longing and personal images and symbols are invited to arise and incorporate into the practice, making each journey unique and authentic for you. Be supported, help and nourished as you discover profound peace and vibrant health.

Sadhana Satsang (spiritual inquiry or study) with renowned scholar and teacher Paul Muller-Ortega takes participants on a journey of the experiential discovery of the Tantric practices of the Heart. The evening will be inspiring, full of new insights, thought-provoking considerations, and practical applications, centering on a consideration of the fundamental principles of Svatantra: the Tantric teaching of the ultimate freedom of Consciousness. Registration is highly recommended, as we anticipate a capacity attendance for this event. 50 dollars per person pre-registered before September 13, and 55 dollars thereafter. Contact Mary Gerdes to register. 2013-09-27T18:30 Two hours and thirty minutes Professor Paul Muller-Ortega, Ph.D., is recognized internationally as one of the world’s most highly respected and renowned academic scholars in the field of Indian Religion and Hindu Tantra. He is the founder of Blue Throat Yoga which teaches the elegant Svatantra philosophy of Meditation. For more than forty years, Paul has been a pioneer in the technology of Consciousness, lecturing and teaching about meditation and Indian philosophy to hundreds of thousands of people in North and South America, Europe, and India. Paul has earned a reputation for his unparalleled scholarly authenticity, as […]

Yoga is about transformation. The only way to do this is to approach the fire. This workshop is about discovering that inner spark that will ignite your fire and bring about lasting change. The approach is simple. We will use the navel center as our focus. You will incorporate breathing techniques, visualizations, mantra, and yoga postures to create a palpable energetic experience at the navel. Once you have captured and contained it, you will move that energy where it needs to go through a guided meditation for profound healing and empowerment. The practice will help you become more creative, courageous and resilient, ultimately helping you to cope with life’s most uncertain moments. If these are qualities you hope to cultivate in your practice, then this workshop is perfect for you. Come with an empty stomach and an open heart. 2013-10-19T14:00 Two hours and thirty minutes Joe Somodi is a life long teacher, author, visionary, public speaker, certified yoga professional and steady expert. He leads sold out workshops and retreats all across the country and has studied hundreds of individuals, groups, and companies with his unique teachings and philosophies. An avid […]