Tag Archive for: events-archived

Tennis Ball Massage and Mysofascial Release Workshop with Elliot Chorn

  • Elliot will show you how you can reduce muscle aches, pains, and tightness, increase range of motion, and improve quality of living with just a tennis ball. Please wear comfy clothing. This class is open to all.
  • 2014-03-30T1:30
  • One hour and 30 minutes.

Equinox Class Special with Jen Irwin and Alison DeNicola

  • Starting at 6:00pm join Jen for 45 minutes of Moon Salutations. You will salute the moon with flowing poses that connect you with the divine feminine lunar energy. After join Alison for an hour of Meditation. In Greek mythology Persephone, goddess of the soul, is also the harbinger of spring and a reminder of all the growth and hope that it brings. Persephone represents the youthful, innocent, and joyous aspects of ourselves. The opportunity for rebirth, reawakening and a fresh start. We will journey through time and space and meet the energy of Persephone as we explore the light. The emergence of our inner truth and make space for deep peace and restoration.
  • 2014-03-21T18:00
  • One hour and 30 minutes.

Class Special Series – Yoga for Cancer Survivors with Rita

  • Dew Yoga and the CT Challenge are pleased to partner for a very special 12 week, free class offering for cancer survivors. Gentle yoga stretches coupled with supportive restorative poses create the perfect atmosphere for healing energetically, emotionally and physically. Great for any level yoga practitioner from beginner to advanced. Series begins March 16th. 12:00-1:15 every Sunday for 12 weeks.
  • 2014-04-16T12:00
  • one hour and fifteen minutes

Partner Yoga Deep Stretch

  • Join Jen and Connie for 90 minutes of partner poses. Use the weight of each other’s body for traction, leverage, and balance as you revisit your favorite poses, partner style. $30/person. Must bring your own partner.
  • 2014-05-03T14:30

Class Special – Sun Salutation Clinic

  • One hour clinic to fine tune your alignment, transitions, and modifications for sun salutation A. This class special will help you flow through your vinyasa classes.The clinic setting will allow you to address specific alignment or posture questions and concerns. Sign up appreciated. 1 class card punch or drop-in class rate.
  • 2014-02-20T19:00
  • One hour.

Class Special- Yoga Dance

  • Take your yoga into the cosmic dance of life with music to elevate your body, mind, and spirit. We will be guided to breath, move, open, and clear energy centers, chakras, in the body through dance. Vivian synthesizes elements of yoga, qigong, and body mudras to awaken the divine within us all. No prior dance, or yoga experience is necessary. Vivian Howell LMT is certified in yoga dance through Megha Nancy Buttenheim at Kripalu, and therapeutic qigong with David Saltman at Omega Institute. $20 per person or one class card punch.
  • 2014-04-06T10:45
  • One hour and 15 minutes.

The Healing Arts Consortium presents: Dinner and a Movie

  • Join the Healing Arts Consortium for a clean eating community event, featuring delicious homemade vegan dishes to help you start the year off healthfully. Laura Depreta is offering homemade dinner while we screen the documentary I AM, an uplifting and fun community oriented film. We ask that you please reserve your spot well in advance so that Laura may plan and prepare for dinner. Cost is 20 dollars per person. Classcard punches will not be accepted.
  • 2014-01-26T17:30
  • Two hours and thirty minutes

Dinner and a Movie with the H.A.C.

  • Join the Healing Arts Consortium for a clean eating community event, featuring delicious homemade vegan dishes. Start the year off healthfully. Laura Depreta is offering homemade dinner while we screen the documentary I Am, a fun, community oriented, uplifting film. Please reserve your spot well in advance so that Laura may plan and prepare for dinner. Cost is 20 dollars per person, classcard punches not accepted.
  • 2014-01-26T17:30

Donation Class Special: Cardio plus Cool Down Yoga

  • 45 minutes of Revolution Training’s Total Body Conditioning Class with Ahmad Mickens. Work your entire body using a combination of traditional exercises. Takes place on and around your mat with no equipment required, only an open mind and a desire to work your cardiovascular and muscular systems. Followed by 45 minutes of cool down, stretch and focus with Jen.
  • 2014-02-01T15:30
  • One hour and a half

Donations for the class will benefit Ahmad’s charity R F Youth Boxing Inc, a not-for-profit entity. RF Youth Boxing is designed to give children and teens from at risk and low-income families a constructive and exciting physical fitness alternative to negative life choices that might otherwise occupy their after-school time.

Solstice Yoga Ayurvedic Sequence and Solstice Meditation

  • A Yoga practice for all levels of Yogi to align us with the planetary energies as we change seasons. Participate in this class alone or stay on for Guided Relaxation with Allie DeNicola to complete the experience. The Winter Solstice is a time for deep reflection and inner illumination. We will take a journey through the sacred Himalayas to experience deep peace and connection to the light and dark within. One class card punch or drop-in rate whether you participate in one or both practices.
  • 2013-12-20T17:45
  • One hour and 45 minutes