Tag Archive for: events-archived

Movie Night with Henna Tattoos

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  • Yoga Unveiled: Evolution and Essence of a Spiritual Tradition. Yoga Unveiled reveals how yoga began and tells the story of its passage to the West. This groundbreaking documentary describes yoga’s numerous branches, recounts the fascinating biographies of the foremost yoga masters, and explored yoga’s astonishing medical potential. Featured in the film are B.K.S. Iyengar, Georg Feuerstein, T.K.V. Desikachar, Krishna Das, Dr. Oz, and more! Dress comfortably, bring a snack. All are welcome. This event is by donation. Suggested amount is $5-10 per person, but any amount is appreciated. PLUS – Henna Art to Adorn your body by Manju Designs from $8 and up.
  • 2013-05-24T19:00
  • two hours

Balancing the Energy with Alison DeNicola

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  • Have you ever wished you could shift your energy level? Maybe you would like to relax your body and mind with greater ease and grace. We all have an energy body that is directly connected to our well-being on a physical, emotional, mental, and spiritual level. Learn techniques to bring more flow and energy into centers that are depleted and to find deeper release in areas that are super charged. Through breath, movement, and sound, we will uncover how we can bring greater balance into our lives and our energy centers. We Will also learn techniques to do basic energy healing on others. 35 dollars per person. Pre-registration suggested.
  • 2013-04-21T13:00
  • 2 hours

Juicing 101 with Aimee Elsner

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  • Join Aimee for this special workshop and learn the difference between juicing and smoothies. Discover why juicing is so beneficial to your healthy and how easy it can be to fit it into your life! Aimee will help you decide which juicer is right for you, how to make and store your juice, and more. Take home an array of healthy and delicious juice and smoothie recipes. $30 per person. Pre-registration required!
  • 2013-04-14T13:30
  • two hours

Bindu Band Kirtan

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  • Using the call-and-response singing and storytelling, The Bindu Band will invoke a space of heartfelt expression that quiets the mind, removes obstacles, and brings us back to the center of our being. One of the oldest sacred music traditions of the world, the Kirtan call-and-response chanting genre comes to us from India. Using ancient Sanskrit mantras, the Kirtan calls upon sacred healing energies that carry us effortlessly to a place of quiet.
  • 2013-04-06T19:30
  • two hours

A Mindful Oasis In Turbulant Times – A Weekend Workshop with Bhante Wimala

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  • Please join Bhante Wimala for an afternoon of meditation and insightful discussion about transmuting pain and suffering and manifesting positive changes in your life. Bhante Wimala is a highly trained Buddhist monk from Sri Lanka. He is a master meditation instructor and spiritual guide. We are deeply honored to have him share his presence and positive energy with us this weekend!
  • 2013-03-16T14:00
  • two hours

Traveling for two decades around the globe and studying under many teachers and masters has produced a compassionate and receptive monk in the person of Bhante Wimala. His practical spiritual teachings and down to earth approach make him available, encouraging and understandable. Bhante’s philosophy emphasizes the authenticity of experiencing- above mere speculating- a focus on be-living rather than believing.

Yoga Meets Art with Rebecca Stern and Jen Irwin

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  • Ever feel like your creative energy is dormant, blocked, or not as present in your daily life as you’d like? Cast aside your fears with this workshop. Awaken your artistic self to get your creative juices flowing as yoga meets art!
  • 2013-04-07T13:00
  • two hours

This workshop includes a 45 minute yoga practice suitable for all levels of yogi, plus a guided color meditation in which we will visualize our heart centers. (Led by Jen Irwin) After yoga, we will roll up our mats and transition to an exploration of water colors, glue, and different types of paper while collaging. (Led by professional art teacher Rebecca Stern) Welcoming ages 14 and up. All supplies will be provided. $45/person. Register in advance.

Awaken your Creative Self – Yoga and Craft Workshop

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  • Ever feel like your creative energy is dormant, blocked, or not as present in your daily life as you’d like? Cast aside your fears with this workshop. Awaken your artistic self to get your creative juices flowing as yoga meets art! Workshop includes a 45 minute yoga practice suitable for all levels of yogi, plus a guided color meditation in which we will visualize our heart centers. After yoga, we will roll up our mats and transition to an exploration of water colors, glue, and different types of paper while collaging. Welcoming ages 14 and up. All supplies will be provided. Projects can be taken home to continue to inspire!
  • 2013-04-07T14:30
  • Two hours

Guided Journey Meditation: Journey through the Four Directions with Alison DeNicola

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  • Guided Journey Meditation is an amazing relaxation tool. All that is required is that the participants are open to the possibilities and suggestions of the guide. This month’s meditation features a guided journey based on the Native American medicine wheel. On Friday, April 5, we will journey through the four directions: East, South, West, and North. We will explore their gifts and deep healing. All you need to do is lay back, close your eyes, and fly with the eagle! Please feel free to bring pictures of loved ones and pets in need of healing. No experience required. All are welcome.
  • 2013-04-05T18:45
  • One hour

Yin Yoga Nidra with Jen Irwin

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  • A delicious combination of Yin Yoga and Yoga Nidra. Yin Yoga targets the large joints, hips, shoulders, low back utilizing long holds, gravity and lots of props to open up, promote healing and consciously relax into postures. Yoga Nidra is the practice of conscious sleep and is a deep guided relaxation that will leave you feeling refreshed, recharged and peaceful.
  • 2014-01-31T18:45
  • one hour

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Asana of the Tongue: An Afternoon of Sanskrit and Chanting

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  • The Sanskrit language, which developed over several centuries in India, is known to be the language of auspicious vibration and resonance. In this two hour session, the entire spectrum of Sanskrit sounds will be revealed through the chanting of its alphabet and traditional mantras and verses. Participants will learn to pronounce the names of yoga postures and other Sanskrit terms frequently used in class. They will then be able to experience the pure pleasure of Sanskrit through the chanting of its sounds.
  • 2013-02-10T13:00
  • Two hours