Tag Archive for: events-archived

Subs and Cancellations for the Week of 11/15–11/21

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  • Jeff’s Rise and Shine class 11/15 7:30-8:30am cancelled. Ann subs David’s Jivamukti Open Level class 11/15 5:45-7pm. Dale subs Jeff’s Open Level Kripalu 11/16 11-12:15pm. Dale subs Jeff’s Kripalu Gentle 11/17 9:30-10:45am. Melinda subs Jen’s Kripalu Moderate 11/17 7:30-8:45pm. Dale subs Jeff’s Open Level Kripalu 11/18 11-12:15pm. Connie subs Jen’s Vigorous Kripalu Flow 11/18 7-8:15pm. Jeff’s Rise and Shine class 11/19 7:30-8:30am cancelled. Rebekah subs Jen’s Moderate/ Vigorous Kripalu 11/21 9:30-10:45am. Regina subs Jen’s Yin Yoga class 11/21 4-5:15pm.
  • 2010-11-15T07:30

Back Care with Chiropractic and Complementary Therapies with Dr. Jason Peyser

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  • Free wellness lecture and discussion. Join Dr. Jason Peyser to discuss techniques for maintaining spinal and overall health. Includes an explanation of chiropractic care as well as complementary modalities including myofascial release, trigger points, and flexion distraction to minimize and prevent low back pain, avoid and address neck pain, relieve headaches, and maximize your overall health. This is a free community event, all are invited to attend, no registration is required but RSVPs are appreciated.
  • 2010-11-02T19:00
  • one hour

Pilates with Tracy Cancelled Monday 10/18, class will resume 10/25

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  • 4:30pm – 5:30pm Pilates Mat Class with Tracy Bloom cancelled on 10/18. Class will resume 10/25.
  • 2010-10-18T16:00
  • one hour

Prosperity and the Power of Manifestation – Kundalini Yoga with Evelyne

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  • Learn and practice Kundalini techniques (breath, mantras, mudras, kriyas ) to awaken to the prosperity and abundance that lies within us. “Prosperity not being limited to material abundance: DIs-ease is, lack of health, lack of happiness, lack of inner peace, lack of flow, lack of abundance. Wellness is to Prosper, to be “pro spirit” to live to your fullest potential, to express your birthright as a healthy, happy, holy and successful human being” Intention setting, how to do it to help with the manifestation aspect of the practice. A Gong Healing meditation/relaxation will seal the workshop $35/person, register in advance. 2 Karma recipient spaces available.
  • 2010-10-17T12:00
  • 2 hours

Intro to Zen Meditation

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  • Introduction to Zen Meditation with Jane Shuman.
  • 2010-09-26T17:45
  • 1 hour

Zen meditation instruction and practice, history of Zen in Asia and America and it’s basic teachings, with time for Q and A.

Anusara Yoga Experience

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  • Anusara Yoga Experience with Bruce and Donna from Elements Yoga for an Inspiring All-Level Yoga Experience and Discover Matrika Shakti.
  • 2010-10-02T13:00
  • 1.5 hours

Matrika Shakti is the inherent power of consciousness. The words, ideas and concepts we chose to think about make up who we are. Understand and embrace this concept and your poses will become more powerful and full, your mind will sharpen and your spirit will soar!

This asana class will be inspired by Anusara Yoga and the Universal Principles of Alignment.

Free Community Event For the Whole Family – East Side Day

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  • This Sunday come see us at the third annual East Side Day. Free Food, Fun, Yoga and More! Trailblazers Academy Building, 83 Lockwood Avenue, Stamford, CT
  • 2010-09-19T11:30
  • 4 hours

First 1000 students to arrive receive book bags. Stamford Police K-9 unit will be visiting as well as WWE Seargent Slaughter. Music by Analog Fire. Resources to explore and sample: Shiatsu Massage, Acupuncture, Yoga, Red Cross, Future Five, Reach Prep Scholarships and much more.

Yoga Heals Your Back

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  • Yoga with a purpose. Yoga Heals your back will take you on a therapeutic journey to nurture, soothe and strengthen your back.
  • 2010-09-25T14:00
  • Two hours

Rita Trieger, author of, Yoga heals Your Back will be on hand to address individual back concerns on the mat as well as offer techniques and skills to take with you for an awakened spine and safe Yoga practice.


In this workshop we’ll explore ways to release and open joints while we strengthen the core, ease back pain and awaken the spine.

Rita Trieger is the founder and editor-in-chief of Fit Yoga magazine, as well as the author of Yoga Heals Your Back (Fairwinds, 2005), and Tranquil Mind, a meditation and yoga CD. A nationally known and sought after teacher, Rita incorporates many different traditions into her inspiring and challenging flow-style classes. She is also a certified Relax and Renew (restorative yoga) teacher as well as a Reiki practitioner. Her dedicated students are truly a testament to her genuine, spirited style.


$35/person in advance, $40 at the door. Pre-registration recommended. 2 Karma recipient spaces available, contact Jen.

Adaptable Yoga for Unique Yogis with Robert Ortner

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  • This two hour workshop led by Robert will immerse you in his unique fusion of teaching and yoga influences. Robert’s approach to the art and science of yoga begins with the phrase “We are our own best teachers.” One does not just do yoga, one becomes yoga; it is a lifelong journey that anyone can make.
  • 2011-04-09T14:30
  • 2 hours

Learn an approach to yoga that will allow for deeper insights into yourself as a student of your own personal yoga practice, expand your perspective, and relationship with yourself.

An approach to yoga that will allow for deeper insights into yourself as a student of your own personal yoga practice. This approach to Yoga moves at a slower to pace to more deeply explore and adapt each posture and movement to your unique body on each unique day. $35/person, pre-registration requested. Or sign up for all three workshops for $75. 2 Karma donation spaces available. Contact Jen for more information.

Prenatal Partner Yoga Class

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  • Prenatal Yoga for moms in all stages of pregnancy and their partners.
  • 2010-08-08T17:45
  • 2 hours

In Partner Prenatal Yoga with Dale Rowley learn the poses that are safe for all trimesters of pregnancy. We will increase both partners strength, flexibility, energy, and stamina. Learn breathing techniques useful for labor, delivery and stress reduction throughout pregnancy. Our focus will be on breath, movement, relaxation, and bonding with baby and partner. Please register in advance. Maximum 6 couples.